Wholeness Collective Events
WHOLENESS COLLECTIVE ZUMBA CLASSES
Our Zumba classes are designed to offer a fun and energetic space where individuals can connect, move, and express themselves through dance.
Overall Goals:
Our Zumba group fosters personal growth and well-being through movement and music. By creating a supportive environment, we help participants build confidence, reduce stress, and strengthen social connections. Zumba provides an opportunity for self-expression while improving both physical and emotional health.
Benefits of Zumba:
Zumba boosts self-esteem and confidence, while also relieving stress, anxiety, and tension. It helps reduce symptoms of depression and fosters meaningful social connections, creating a sense of community. Additionally, it improves coordination, enhances mood, and boosts cognitive performance.
Ages 16+
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Fridays from 6:00-7:00 PM starting 1/24/2025. | 8-week series.
Next Meeting: March 7th, 2025
WHOLENESS COLLECTIVE ART CIRCLE
Our art circles are here to offer a safe and supportive space for individuals to connect with others and express themselves through art.
Overall Goals:
Our art groups aims to foster personal growth and well-being through creative expression. By providing a supportive environment, we help individuals develop healthy coping mechanisms, build self-confidence, and strengthen communication skills. Through art, participants can explore their emotions, connect with others, and discover new aspects of themselves.
We will have one offering per month for each age group.
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Creative Connectionz Kids Art Group – March 6th (5:30 PM – 6:30 PM)
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The Art Collective Adult Art Group – March 13th (6:00 PM – 7:30 PM)
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Teen Art Circle – February 20th (6:00 PM – 7:30 PM)
FINDING HOPE SUPPORT GROUPS
Finding Hope Support Groups are designed for adult women (18+) who experienced sexual abuse, especially as a child or teen (occurred at 18 years old or younger). With Finding Hope, you can find confidential support with survivors who understand what you have been through and move forward on your healing journey. These groups are led by survivors for survivors. You are not alone.
Next Meeting:
March 10th, 2025
Upcoming Meetings:
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Monday, March 10th @ 6:00pm – 7:30pm
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Offerings in person and virtual.